Online: minimum of 2 participants to hold the classes.
I am happy to announce that In-person group class (limited to 10) will resume soon! Please contact me for more info and secure spot now!
All bookings can be made by contacting Isuzu via email at: firstname.lastname@example.org
Due to COVID-19 regulations and for the safety of students, group classes currently running are on Zoom. If you would like to have the instructor personally come to your place, please contact via email or phone. Please be aware that there may be a travel fee (first 15-minute drive: free). Depends on the number of participants, session fee will be adjusted & travel fee maybe waived.
MELT Hand and Foot
MELT technique using the MELT Ball specifically aiming at the connective tissue in the hands and feet.
Intro to hand and foot
at your place $30/pp
If you are new to MELT, Intro to Hand and Foot is a good starting place. This simple self-treatment can make your whole body feel better and provide some relief from the neck, upper back, and low back.
*Note: Due to the online nature of this course, you may need to purchase MELT balls before hand.
30-45 Minutes Any Day
You will learn MELT terminology, hand and foot techniques by using all balls for quick treatment and and full treatment.
At each session, you will get handouts so you can practice at home.
Pre-requisites: None but you have to have your own MELT hand and foot kit. or purchase a MELT kit before the initial session.
Mini Kit available @$40 (3 balls)
Regular Melt Classes
Multiple level classes using MELT ball and foam roller.
Intro to MELT Workshop
Sunday October 30, 2022
(Registration closes Oct. 23)
Location: Embody Dance Centre, Calgary
This 2-Hour intro workshop will change how your body looks and feel. You will use the MELT Soft Body Roller and you will learn MELT Hand and Foot self-care technique to simulate the results of manual therapy.
Participation and refund Policy:
Cancellation request with 72- hour notice Full refund less 10% admin.
Less than 72-hour notice. No Refund but Transferable to your family or your friend.
No-Show: No Refund. No Transferable.
Basic 6-Session (Beginners)
in-person or online (on ZOOM)
2 persons or more: $120 pp
Date/Time: please contact
This basic series teaches you all MELT moves using MELT Roller and introducing some intermediate moves.
Pre-requisites: None, but an understanding of MELT terminology is advised. To learn MELT terminology, take "Intro to MELT" or read "the MELT Method" book.
Have MELT balls and MELT roller before 1st session starts. Purchase or Rental available with fee.
Basic And Beyond 6-Session
in-person or online (on Zoom)
2 persons or more: $120 pp
Date/time: please contact
For savvy MELTers to refine their self-treatment skills and incorporate some intermediate to advanced moves into their existing MELT practice. NeuroStrength may be added depending on the level of the participants.
Pre-requisite: Basic Series or you know all moves from MELT Method Book / DVD and MELTing regularly.
Please contact, if you are unsure about your level.
Melt Performance (Intermediate/Advanced)
4-Tuesday at 4 pm on
October 4,11,18, & 25, 2022
$80/4-session including the access of the recordings
$20/single (no recording)
max 6 people: 3 spots available
Maintain pelvic and shoulder girdle balance, integrity, and stability during the movement, and create lateral stability, while improving the balance and timing of the Reflexive and Rooting Mechanisms.
Pre-requisite: Know some intermediate MELT moves and MELTing regularly at home. Have MELT equipment including Half Roller and the performance band.
Private sessions for your individual needs.
Refresh & Refine MELT Skills
This is to refresh and refine your MELT self-care skills and incorporate some intermediate, advanced moves into your existing home practice.
$60/private, 2 or more: $35/pp
Online $55/private, 2 or more: $30/pp
Customized Private Session
A Healthier You
At your place or online session
If you have specific needs, a private session is ideal. A minimum of 6 sessions are recommended in order to create a personalized MELT map.
First 1.5/hr of Class: $80
Package of 6: $360
Online Package of 6: $330
Semi-Private (for 2):
First 1.5/hr of class: $90 (for 2)
Package of 6: $450
Online Package of 6: $432
*Package expires with 3 months
Create Your Own Class
Relax, and Feel Good
At Your Workplace or Your Home!
Create your custom event such as Lunch and Learn, MELT for yogis, golfers, pickleball players, for individuals with arthritis, back pain, and more.
Sample class: MELT for office @ $20 per person for 5 participants.
Please contact for more information.